Your Free Day PassIn Arlington.
No class times and nothing to book. Walk in, and a coach starts you where you are today.
“After visiting quite a few gyms & studios in the area, I happened to find Strive. The structure makes it easy to fit into my schedule.”
Lori Sahakian Google review
“It’s a great workout and I love that there are no class times.”
Stanislav Pekler Google review
“If I’m unable to do an exercise, the trainers are always willing to modify.”
gmmstm Google review
“My favorite part is that they don’t have scheduled times so you can walk in for any class and the classes are never boring, routines are always fun.”
Kaylee Saladin Google review
“I am in my 40s with two young children and can safely say I am in the best shape of my life.”
Nicola Volstad Google review
What A Visit Looks Like
Questions Before You Come In
What is Strive 11 and how is it different from other gyms?
Strive 11 is a no-class-times gym where you can work out when it fits your schedule. Every workout is coach-led, so you get personal guidance without having to book ahead. The program mixes strength, conditioning, and core training, with new workouts each day to keep things fun and challenging. You’ll also get nutrition support and accountability to help you stay consistent and reach your goals.
Do I have to book a class?
No! You don’t need to sign up or reserve a time. At Strive 11, workouts start every few minutes, so you can walk in and start training anytime during staffed hours. A coach will guide you through the workout at your own pace and help you adjust exercises as needed.
I’m a beginner. Will I be comfortable?
Yes! Strive 11 is a great place to start. Our coaches show you how to use equipment safely and adjust every workout to your level. You’ll learn proper form, build confidence, and improve at your own speed. Everyone starts somewhere, and we’re here to help you every step of the way.
I’ve been working out for years. Will this be too easy?
Not at all. Every workout at Strive 11 can be customized to your fitness level. Our coaches know how to challenge advanced athletes by increasing weights, intensity, or complexity. Whether you’re new or experienced, the workout is designed to push you at your level so you keep getting stronger.
Claim YourFree Day Pass
The free Day Pass is for local residents within 25 miles of the gym. Visiting from out of town? Ask about a visitor day pass instead, so you can still train while you’re here.