Group training in the military-conditioning tradition: bodyweight work, carries, sprints and simple loaded movements, run as a group at a pace someone else sets.
When it runs
Focus days rotate weekly. Call (214) 470-7740 for this week's Boot Camp days.
What it is
Group training in the military-conditioning tradition: bodyweight work, carries, sprints and simple loaded movements, run as a group at a pace someone else sets.
How Strive 11 runs it
Every session runs the same way: walk in during staffed hours, check in, and join the circuit already in progress. Coaches set the stations and scale the work to you. Call (214) 470-7740 to hear what this week's Boot Camp sessions look like on the floor.
Who it's for
People who train harder in company than alone, and who would rather be told what the next station is than plan it.
How coaches scale it
Every workout at Strive 11 can be customized to your fitness level. Coaches scale weights, reps and movements on the floor, so a beginner and an athlete train in the same session without either one waiting.
What it trains
General physical preparedness — conditioning, work capacity and the kind of strength that shows up outside the gym.
What you track
Myzone heart-rate zone training is part of membership, so effort is a number on a screen instead of a feeling.
“After visiting quite a few gyms & studios in the area, I happened to find Strive. The structure makes it easy to fit into my schedule.”
Lori Sahakian Google review
“I’m over 60 so I’m no spring chicken. If I’m unable to do an exercise, the trainers are always willing to modify.”
gmmstm Google review
“I’ve been a member of this gym since it opened. It’s a great workout and I love that there are no class times.”
Stanislav Pekler Google review
“I am in my 40s with two young children and can safely say I am in the best shape of my life — thanks to Strive fitness.”
Nicola Volstad Google review
“My favorite part is that they don’t have scheduled times so you can walk in for any class, and the classes are never boring — routines are always fun.”
Kaylee Saladin Google review
Busy schedule? No problem. Strive 11’s workouts are built for people who want real results without losing hours to the gym. Test-drive the system for 3 days, risk free, and see how fast you feel stronger.
The free pass is for local residents within 25 miles of the gym. Visiting from out of town? Ask about a day pass instead — you can still train while you’re here.